Jessica Spendlove

Jessica is an Advanced Sports Dietitian and the Co-Owner of Health & Performance Collective, a nutrition consultancy business who help individuals, sports teams and corporates live and perform at their best.

At present, Jess is one of the most respected and sought after Sports Dietitians in Australia due to her work with various high profile sports teams and individual clients. Her current clients include the GWS Giants, Cronulla Sharks, Giants Netball, Western Sydney Wanderers, Sydney Kings and some international individual athletes.

Outside of her work with professional athletes, Jessica works with a range of individuals to help them optimise their health and performance on the sporting field, in the corporate world, and in everyday life. She also regularly contributes to the media for expert comment on various nutrition related areas.

Jess decided she wanted to be a Dietitian when she was a teenager swimming at a national level. During this time, she was training and competing for many hours and became tired, run-down and had a number of injuries. She was recommended to see a sports dietitian who not only improved her energy, immune system and bone density, but helped her decide exactly what she wanted to do with her life.