Joe Pemberton

Joe Pemberton is a strength and conditioning coach and owner of Sydney Strength Training in Sydney, Australia.

Joe has over 20 years of experience with swimming as an athlete, and strength and conditioning coach.

An accomplished age group swimmer, Joe still holds a number of Tasmanian records and has won multiple nation medals in the 50m and 100m freestyle. As an open swimmer Joe was a member of the Sydney University Elite Athlete Program and placed top 10 nationally in the 50m freestyle.

Joe has extensive coaching experience with age group swimmers from state level competitors to national medallists, and open athletes ranging from weekend warriors to Olympic medallists.

Joe’s philosophy is to help athletes to develop the physical attributes they need for their event, and then work closely with their coaches to convert this physical potential into sporting performance, all while providing a safe, supportive, and athlete centric environment.