Rheece Stennett

Rheece Stennett is a Strength and Conditioning coach at Sydney Strength Training in Sydney, Australia

Rheece holds a Bachelor of Exercise and Sports Science from the University of Newcastle and has extensive knowledge and experience working within various sporting organisations including Hunter Sports High School and the New South Wales Institute of Sport.

As a competitor himself, Rheece swam as a sprint specialist in butterfly, freestyle and breaststroke at open nationals, as well as making finals at both state and nationals as an age group swimmer.

Alongside an effective swim program, Rheece considers strength and power to be the most valuable, and under-utilised component in any swimmers program.  After spending many years working with both junior ,open and masters athletes, Rheece understands the distinct mental and physical demands that need to be met in order to unlock their potential.